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Assorted Frozen Entrees  {Lightlife} Perfecto Penne Primavera with Meatless Crumbles, Ole Santa Fe Chik’n,Bella Portabella Tuscan Chik’n, Amaz’n Asian Sesame Chik’n This is my favorite frozen entree! It’s…      - So tasty      - Satisfying (always great fiber and protein content)      - Has only real and recognizable ingredients, and      - Less than 300 calories a meal!   Bonus: 5% of net profits are donated to organizations that work to protect children, the environment and human rights.

Assorted Frozen Entrees  {Lightlife}
Perfecto Penne Primavera with Meatless Crumbles, Ole Santa Fe Chik’n,
Bella Portabella Tuscan Chik’n, Amaz’n Asian Sesame Chik’n
This is my favorite frozen entree! It’s…
     - So tasty
     - Satisfying (always great fiber and protein content)
     - Has only real and recognizable ingredients, and
     - Less than 300 calories a meal!
 
Bonus: 5% of net profits are donated to organizations that work to protect children, the environment and human rights.
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Flash Frozen Spinach  {any brand}
Substitute for fresh spinach
    I never thought I’d write to recommend a frozen
    vegetable, but modern technology has it that
    today some are better consumed flash frozen
    —like spinach.  Here’s a few reasons why you should
    head for the freezer aisle the next time you crave this
    vitamin-rich superfood. Relative to fresh spinach, flash frozen is:

  • Higher in vitamins, according to the American Dietetic Association
  • Significantly smaller in volume (i.e. because fresh spinach has a high water content, 1 lb. of fresh spinach equates to just 5 oz. of frozen spinach). This means that when you add a handful of frozen spinach to a recipe, it’s like adding the nutritional equivalent of a huge bowl of fresh spinach
  • Inexpensive
  • Long-lasting
  • Already washed & prepared
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Griller’s California Turkey Burger  {MorningStar Farms}With Avocados and TomatoesI love traditional “vegetable” veggie burgers, because usually I think the “burger” flavored ones taste pretty anticlimactic, but I decided to take the leap and reach for these vegetarian turkey burgers I saw for the first time, and they are really good! I couldn’t believe I wasn’t actually eating an awesome turkey burger! The best part? Only 90 calories a burger (that’s less than a “vegetable” veggie burger!) plus 9g of protein and 5g of fiber! Wahoo for healthy eating that’s crave-worthy too.

Griller’s California Turkey Burger  {MorningStar Farms}
With Avocados and Tomatoes
I love traditional “vegetable” veggie burgers, because usually I think the “burger” flavored ones taste pretty anticlimactic, but I decided to take the leap and reach for these vegetarian turkey burgers I saw for the first time, and they are really good! I couldn’t believe I wasn’t actually eating an awesome turkey burger! The best part? Only 90 calories a burger (that’s less than a “vegetable” veggie burger!) plus 9g of protein and 5g of fiber! Wahoo for healthy eating that’s crave-worthy too.
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Frozen Entrees - Southwest Style Chicken  {Kashi}I know that cooking fresh is the best, but if I do reach for a something frozen these Kashi meals are great (and it feels like I’m going out!). They’re high protein, high fiber, low calorie and delicious. The only thing you have to watch for is the sodium.

Frozen Entrees - Southwest Style Chicken  {Kashi}
I know that cooking fresh is the best, but if I do reach for a something frozen these Kashi meals are great (and it feels like I’m going out!). They’re high protein, high fiber, low calorie and delicious. The only thing you have to watch for is the sodium.
Product HomepageNutrition Facts

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